I signed up for a weightlifting meet (clean & jerk and snatch) in January. Something I’ve been wanting to do for a long time, but kept putting off because, well frankly, I knew it’d be hard work and I wasn’t really sure how serious I wanted to be about my lifting. The thought of competing, … More A Bad Day is A Good Sign
Seems like an obvious question, six pack, “toned” arms, nice legs, able to move well. Oh and young, don’t forget young. … More What does it mean to be Fit?