Mental Strength

A theme has been popping up a lot in life for me lately; mental strength and exercise. I don’t mean just exercise in general, but being dedicated to a regimen and lifestyle surrounding it. This is not to say that every person needs to have their entire life revolve around being elite at their favorite … More Mental Strength

Pancakes & Bacon

Best Breakfast I’ve had in a long time! Ingredients: 1 cup Almond Flour 2 Whole Eggs 1/4 cup Water 1 tbp. Maple Syrup Sugar Free Bacon   How To: Mix ingredients in a bowl until they are a smooth, creamy batter consistency. Heat 1 tbp butter in frying pan over medium heat. I used a … More Pancakes & Bacon

New Year

I’ve been trying for hours to write a blog post about the new year and can’t figure out how to say any of it without sounds corny. What can I say is 2016 was incredible for me. I met my soul mate (because yes I believe in that kind of shit) and I learned a … More New Year